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For general health maintenance, we recommend three tablets daily, with or without food. But those needing more than general health maintenance will benefit from a higher dose.
Regular Strength: 3 Tablets
Extra Strength: 6 - 9 Tablets
Maximum Strength: 9 - 18 Tablets
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.